Posted on 9/16/2024 by Advanced Center Oral Surgery and Dental Implants
The temporomandibular joint (TMJ) is a hinge that connects your jawbone to your skull. It allows you to open and close your mouth, chew, and talk. TMJ pain is a common condition that can cause discomfort, limited movement, and even headaches.
There are many different ways to treat TMJ pain, and one of the most common is to apply ice. However, it is important to note that ice can actually make TMJ pain worse in some cases.
Why Ice Can Worsen TMJ Pain
Ice can worsen TMJ pain by causing the muscles in the jaw to tighten up. This can make it difficult to open and close your mouth, and it can also lead to more pain. Additionally, ice can cause the blood vessels in the jaw to constrict, which can reduce blood flow and make it more difficult for the muscles to heal.
When to Use Ice for TMJ Pain
While ice can worsen TMJ pain in some cases, it can also be helpful in others. If you are experiencing TMJ pain, it is important to talk to your doctor or dentist to determine the best course of treatment for you.
Here are some general guidelines for when to use ice for TMJ pain:
•
If you have recently had surgery on your TMJ. Ice can help to reduce swelling and pain after surgery.
•
If you have a sudden onset of TMJ pain. Ice can help to reduce pain and inflammation in the short term.
Alternatives to Ice for TMJ Pain
If you are experiencing TMJ pain and ice is not helping, there are a number of other things you can try. These include:
•
Heat therapy. Heat can help to relax the muscles in the jaw and reduce pain.
•
Over-the-counter pain relievers. Pain relievers such as ibuprofen and naproxen can help to reduce pain and inflammation.
•
Muscle relaxants. Muscle relaxants can help to relax the muscles in the jaw and reduce pain.
•
Physical therapy. Physical therapy can help to strengthen the muscles in the jaw and improve range of motion.
If you are experiencing TMJ pain, it is important to see a doctor or dentist to get a diagnosis and discuss treatment options. With proper treatment, most people with TMJ pain can find relief.
About Us | Morton Grove, IL Learn about our commitment to exceptional oral surgical care in Morton Grove. Trust our experienced team for your dental needs. Advanced Center Oral Surgery, 5818 Dempster St., Morton Grove, IL 60053 ~ (224) 341-5517 ~ drkarras.com ~ 10/5/2024 ~ Related Terms: dental implants Morton Grove IL ~
The temporomandibular joint (TMJ) is a hinge that connects your jawbone to your skull. It allows you to open and close your mouth, chew, and talk. TMJ pain is a common condition that can cause discomfort, limited movement, and even headaches.